Do Not Let Yourself Be Tamed

Do not let yourself be tamed. Do not shrink down in fear and hurt and shame. Feel it. Feel all of it and know. This is not the end. This is part of the process, part of who you are and what you are becoming. You are enough as you are so be true and listen. Listen. Listen. Do what is in you to do. Say what is in you to say. Be who is in you to be. Do not let yourself be tamed. Be wild and free in this world that seeks to tether you. To name you. To brand you. To call you by name. You are nameless. Timeless. Your every word and action, color, shape, sound. Let it out. Get it out. Put it out there. Do not hold back. Do not let yourself be  tamed.

11:13 PM Friday February 23rd 2018
Summit NJ
After watching FRIDA.